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A Better Rice For You
High-Protein, Low-GI Rice
Grown in Southern Illinois, Cahokia Rice is naturally higher in protein and a certified low-glycemic food.
Request a SampleIntroducing Cahokia Rice, a non-GMO, locally and sustainably grown gem harvested from the rich soils along the banks of the Mississippi River in Southern Illinois. For four generations, farmer Blake Gerard and his family have lovingly cultivated this pristine corner of the Mississippi River bottoms region.
Cahokia Rice distinguishes itself with its elevated protein content and impressively low glycemic index. Blake's unwavering aspiration is to extend the availability of this healthier, Illinois-grown rice to discerning restaurants, educational institutions, and establishments nationwide, infusing your dining experience with a touch of wholesome, homegrown excellence.
53% more protein
More protein per serving than conventional rice.
41 glycemic index
Diabetic-friendly, certified low glycemic rice.
Non-GMO & EU heavy metal standards met
Our rice meets EU infant safety levels for heavy metals and is annually tested to ensure levels remain safe
Certified sustainably grown
Certified sustainably farmed by The Food Alliance for eco-friendly & ethical farming practices..
Our Rice
Family-Owned & Operated
Today, Blake farms alongside his wife Shelly and their three children — Wyatt, Lucy, and Dixie — with Wyatt now becoming his right-hand man in the fields. Together, they’re building the next chapter of the Gerard family legacy: stewarding the land with care, feeding people with purpose, and redefining what’s possible in the American rice industry.
Learn more about Blake's farming approach...
Contact Us
Interested in learning more, requesting a sample, or placing an order? Contact our Sales Manager, Jason Holman via email (jason@cahokiarice.com) or call/text (312) 834-1819
